Real Me Therapy
Real Me Therapy
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    • Home
    • 1-2-1 Package
    • Relentless Programs
      • 28-Day
      • 90-Day
      • 365-Day
    • Contact Us
    • Reviews
  • Home
  • 1-2-1 Package
  • Relentless Programs
    • 28-Day
    • 90-Day
    • 365-Day
  • Contact Us
  • Reviews



"A Journey of a Thousand Miles

Begins with a Single Step"


Get in Touch

Tel: 07967 402575



"A Journey of a Thousand Miles

Begins with a Single Step"


Get in Touch

Tel: 07967 402575

The Real Me Therapy

About Me

  

I’m Gary Lane, founder of The Real Me Therapy, in Derby.

I specialise in working with trauma, neurodiversity, and supporting parents that find parenting a challenge. Maybe from a newly diagnosis for themselves or their child, or even a curiosity.

My goal is to empower individuals and families to overcome challenges and create lasting change.


How Can I Help You?

Are you struggling with relationships, anxiety, feeling overwhelmed, or stuck in destructive cycles? You’re in the right place. I provide tailored therapeutic consultations and training to help you become more resilient, stronger, and ready to face life’s challenges.


Parent Consultations

I offer specialised support for parents navigating neurodiversity, fostering, and adoption. Together, we’ll explore practical strategies to help you create a supportive, balanced environment for your family.


"We engaged Gary to deliver a webinar on trauma and the effect on the nervous system; it was tremendous. Gary explains things differently, and gives a really brilliant insight on mental health in general which has improved our understanding of trauma and the nervous system; and the effect on mental health. He's easy to get along with, super relaxed but super engaging. He makes himself vulnerable in order to teach others, and that shows such strength! We highly recommend Gary at Sunshine Support"

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Specialisations

Accredited ADHD Coach:

Somatic Experience Practitioner:

Somatic Experience Practitioner:

 Expert guidance for individuals and families dealing with ADHD, offering strategies that highlight the strengths of neurodiversity. 

Somatic Experience Practitioner:

Somatic Experience Practitioner:

Somatic Experience Practitioner:

Trauma-focused care that helps regulate the nervous system and address the body’s stress responses.

Transformational Coach

Somatic Experience Practitioner:

Integrative Psychotherapy

Guiding clients through personal breakthroughs to help them realise their full potential. 

Integrative Psychotherapy

Integrative Psychotherapy

Integrative Psychotherapy

A holistic approach that draws from various therapeutic models, tailored to meet your unique needs. 

Trauma Specialist

Integrative Psychotherapy

Trauma Specialist

Supporting individuals and families in understanding and healing from the impact of trauma on emotional and physical well-being. 

My Qualifications

  

  • BSc (Hons) in Humanistic and Integrative Psychotherapy
  • Postgraduate Child and Adolescent Psychotherapy
  • Somatic Experience Practitioner
  • Solution-Focused Therapist
  • Level 4 Transformational Coach
  • ADHD Accredited Coach
  • Registered Member of BACP (British Association of Counselling and Psychotherapy)

About The Real Me Therapy

Relentless Programmes

I offer a 28-day, 90-day, and a 365-day program. Click the button below to find out about each package.

Learn More

Transformational Coaching

 

Are you stuck in the same mundane patterns of living? Too much boozing at weekends? No direction, anxious, depressed, self destruction?

Come work with me to discover the Real you. Either on a 1 to 1 or in a group online. Message me for details 

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Contact Us

The Real Me Therapy

40 Derwentside drive, DE56 1RD, Belper, Derbyshire, England, United Kingdom

07967 402575 Gary@therealmetherapy.com

Hours

Open today

09:00 – 17:00

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